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Simple Ways to Lose Weight with the Help of Your iPhone

Simple Ways to Lose Weight
Simple Ways to Lose Weight

Well, it is absolutely unbelievable and look quite spam, but the question is can you actually lose weight with the help of your iPhone. Sounds strange and interesting at the same time! Who can help you reduce weight better, your nutritionist or your iPhone? Nowadays, a Smartphone is fully tethered to the everyday life of an average person or upper class businessmen. The thing is that they are reliable and precise in nature; they do not generate any misconception. All you need is an iPhone along with the right app to help you follow the strict fitness regime and proper discipline. Here is a list of top iPhone apps designed to give humans a perfect body and sufficient fitness routine.

Meal Snap

Simple Ways to Lose Weight
Simple Ways to Lose Weight

The latest keeps all the track of what you eat. All you need to do is just take a picture of what you will be eating. For precise detailing, provide a description. And Meal Snap will automatically find the nutritional breakdown of the food items, planning your calorie intake with time.

Daily Burn

Simple Ways to Lose Weight
Simple Ways to Lose Weight

Designed by the same company of Meal Snap, Daily Burn utilizes the Food Scanner to scan the barcode of more than 3,50,000 foods without any typing. The app provides an instrument for designing and determining your own designed workout regime.

Digifit

Simple Ways to Lose Weight
Simple Ways to Lose Weight

The app is a free Cardio application which monitors your heart beat with the help of a live heart rate chart. It keeps a track of your running, jogging or biking mileage and analyses the calories burnt on the basis of your heart rate, weight, age, sex and fitness standard.

Fast Food Calorie Counter

Eating fast food or junk food is contradictory to dieting. Thus, if you can’t completely manage to quite your fast food eating habits, then what you could do at least is monitor the intake. The iPhone app provides a searchable database of a list of nutritional information from almost 73 top fast food courts containing 9,141 food items.

Pret- a- Yoga

Simple Ways to Lose Weight
Simple Ways to Lose Weight

This app performs like a private instructor without any costly purchasing of studio membership and awkward touches for corrections. Get your own yoga instructor wherever you are who guides you with the different postures of the yoga.

iMapMyRun

Simple Ways to Lose Weight
Simple Ways to Lose Weight

Accompanied along with an arm band, iMapMyRun makes your iPhone your perfect running companion. Save your distance, speed, time and momentum using the app and your iPhone’s GPS

CrunchFu

Simple Ways to Lose Weight
Simple Ways to Lose Weight

This iPhone app has the ability to sense motion – just hold your iPhone set against your body while you do sit-ups, and the app provides you with the feedback regarding your form and speed

40-30-30

This app provides you the right balance of whatever you are consuming. If you follow the most recommended food consumption ratio of 40% – 30%- 30% in the form of carbohydrates, proteins and fat, you can turn your food intake into a healthy balanced diet with this appropriate proportion.

Thus, these are the best ways to lose weight with the help of iPhone apps. It is just you need to have a good mobile phone along with perfect apps so as to use them and lose your weight easily. If you are struggling to find a good handset for your own self then it is always a good idea to search on net and check out some gadget reviews. It will give you good knowledge about the products and will make your search easy. You can compare the different mobile phones available there and then select one as per your need and pocket.